Isn't the weather crazy hot these past few weeks?? it's so hot that a few minutes in the sun, I could feel the sun rays searing into my skin. Ugh.. To cool myself down, I have been making pitchers and pitchers of iced tea so I have access to cold drinks at all times.
I don't really fancy sweet drinks, so this is a good alternative. Healthy and cooling!
On the left is oolong tea and on the right is green tea.
My current obssession is Oolong Tea and I love this brand i.e.TenRen (Rm9.90 for a pack of loose tea leaves). I usually put the leaves into teabags I got from Daiso (one bag is usually enough for a jug) and let it steep in hot water for at least an hour before I chuck it into the fridge. I usually leave the tea bag inside the jug.
Oolong tea has lots of benefits and one of THE most important ones is that it aids weight loss. Do i need anymore reasons? I'm sold!!!
Some of oolong tea health benefits are as follows:
help reduce cholesterol build-up in the bloodstream.
help burn fat and thus, may contribute to slimming.
help prevent heart ailments.
can be used for treatment of digestive disorders.
can promote longevity by stimulating bodily functions and strengthening the immune system.
I love the taste of Oolong tea and I can drink cups and cups of it in a day. :)
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